7 Day Healthy Meal Plan (March 1-7)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart […]
Healthy
Sheet Pan Teriyaki Salmon and Vegetables
This easy, delicious Sheet Pan Teriyaki Salmon and Vegetables (I seriously devoured this, it was THAT good) is made all on one sheet pan and […]
Cheesy Eggplant Gnocchi Caprese
Cheesy Eggplant Gnocchi Caprese is made with diced eggplant simmered in a garlicky tomato sauce with gnocchi, spinach, melted bites of fresh mozzarella and fresh […]
Buffalo Chickpea Salad
Buffalo Chickpea Salad is great when you want a meatless lunch. It has all the flavors of buffalo wings, only so much healthier! Buffalo Chickpea […]
7 Day Healthy Meal Plan (Feb 22-28)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart […]
One-Pot Spaghetti Puttanesca
One-Pot Spaghetti Puttanesca is full of big, bold flavors from the anchovies, Kalamata olives, and capers – the trifecta for a winning puttanesca. One-Pot Spaghetti […]
Cottage Cheese Egg and Sausage Frittata
This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and […]
7 Day Healthy Meal Plan (Feb 15-21)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart […]
Peanut-Braised Chicken Breasts
Peanut-Braised Chicken Breasts cook in an Asian-inspired gingery, slightly spicy peanut sauce served with a limey cabbage carrot salad. Peanut-Braised Chicken Breasts I am constantly […]
Instant Pot Braised Beef
Instant Pot Braised Beef cooked with fragrant spices cooks in a fraction of the time in the pressure cooker. Perfect for everything from rice bowls […]