Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)
With spicy arugula, canned chickpeas, sun dried tomatoes, shaved Parmesan and balsamic vinegar, this pasta salad is fresh and delicious and made with no mayo. […]
healthy
7 Day Healthy Meal Plan (May 23-29)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW […]
Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad
This zesty Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocados, lime juice, and cilantro – and no mayo! […]
Instant Pot Baked Oatmeal Bars
Banana Bread Baked Oatmeal in the Instant Pot? Yes! It’s a delicious breakfast/brunch or dessert, and perfect for meal prep! Instant Pot Baked Oatmeal Bars […]
Seared Scallop Salad with Grapefruit, Arugula and Spinach
Seared scallops with pink grapefruit are wonderful over greens with a champagne vinaigrette as a light salad for lunch or dinner! Seared Scallop Salad with […]
Burst Tomato Cottage Cheese Caprese Bowl
Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high protein lunch that doesn’t require heating up! Cottage Cheese Caprese Bowl I came up […]
7 Day Healthy Meal Plan (May 16-22)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW […]
Blueberry Frozen Yogurt
Blueberry Frozen Yogurt, made with only five ingredients, including fresh blueberries, is slightly tart and delicious! Make this in your ice cream maker or a […]
Buffalo Chicken Salad
This easy Buffalo Chicken Salad recipe can be made ahead for lunches throughout the week. Great on lettuce wraps or a sandwich! Buffalo Chicken Salad […]
Coconut Chicken Salad with Warm Honey Mustard Vinaigrette
Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, and shredded carrots topped with a warm honey mustard vinaigrette – […]