parmigiana

Ingredients:220 grams (1/2 pound) Chicken breast fillet, halved lengthways30 grams (1/4 cup) All-purpose flour1 Egg, lightly beaten100 grams (1 3/4 cup) Dried breadcrumbsOlive oil4 tablespoons Tomato pasta sauce1/2 Avocado, sliced2 tablespoons Parmesan cheeseSalad leaves, to serveCuisine: Mediterranean,Italian,Eastern European,European,Greek